Aleks Pavlovic logo

The best personal trainer
in San Francisco.

01.

personal training

Personal training services with AP Wellness Training & Consulting are available in San Francisco and online. Whichever way you choose to train, you will receive custom workouts tailored to your lifestyle, ability, and current fitness level. I will hold you accountable and help you progress rapidly toward your goals while providing a safe and encouraging environment.

02.

diet & nutrition

I don’t believe you can achieve the results you want from an exercise program without adjusting your diet too. At AP Wellness Training & Consulting, I will help you make healthy and sustainable changes to your diet by calculating the fats, carbs, and proteins your body needs to thrive. I’ll also provide a bank of healthy recipes to make meal planning easy.

03.

fitness consulting

My consulting services include app development and corporate wellness program design. My background in the medical field has given me a solid foundation in research and project management that I would love to apply to your next project. Whether you aim to increase employee health and satisfaction or produce the next big fitness app, I am an invaluable resource.

Custom Fitness Training & Consulting

AP Wellness Training & Consulting provides custom, science-based personal training in San Francisco, with online personal training available nationwide. My name is Aleks Pavlovic, and I founded AP Wellness Training & Consulting after spending years in medical research. During that time, I realized most people don’t understand what it means to exercise and eat healthily. 

Diet and exercise are crucial for long-term health and quality of life, so I am here to offer guidance and encouragement as you work toward your fitness goals. Whether you have always been active or are exercising consistently for the first time, I will create a program that challenges you and fits your lifestyle.

Why AP Wellness Training & Consulting?

As a personal trainer, I strive to ensure you feel your best physically and mentally. My personalized fitness programs combine meal plans, creative workouts, and scientific knowledge of the human body to help you meet your goals. 

 

I’ll support you throughout your journey and help you stay on track so that you can sustain long-term results. I will never promise a quick fix or put you in danger with a fad diet or unproven exercise program. Instead, I will help you set realistic expectations and give you the tools to succeed. Ready to get started?

why ap wellness
training &
consulting

As a personal trainer, I strive to ensure you feel your best physically and mentally. My personalized fitness programs combine meal plans, creative workouts, and scientific knowledge of the human body to help you meet your goals. 

I’ll support you throughout your journey and help you stay on track so that you can sustain long-term results. I will never promise a quick fix or put you in danger with a fad diet or unproven exercise program. Instead, I will help you set realistic expectations and give you the tools to succeed. Ready to get started?

Personal Training Specialties

I hold five different fitness certifications and keep up with the latest research in the fitness industry so I can provide you with the best personal training in San Francisco. I can work with anyone who wants to live a healthier lifestyle and has a few hours per week to invest in their fitness journey. Here are a few of my specialties:

senior fitness

I work with individuals over 60 who want to maintain strength and mobility well into their golden years. Unfortunately, as we age, we lose muscle tone and bone density, making us more prone to injury. As a senior fitness specialist, I know how to create safe and challenging workouts that will improve your quality of life. I can also coordinate with your healthcare providers to make sure that your fitness program supports your overall health and wellness.

post-partum fitness

Your body goes through so many changes during pregnancy and childbirth that it can feel impossible to get back on track with your fitness journey. You also may not have as much time to exercise as you did before the arrival of your little one. As a post-natal certified fitness trainer, I can help you recover from childbirth and feel better than ever. My online personal training services give you the flexibility you need to adjust to your new lifestyle.

athletic training

I love helping athletes train with safe, sustainable, and results-oriented fitness programs. Whether you are interested in participating in a CrossFit competition or a marathon, I will help you maintain balance in your workouts and be ready when the day arrives. My nutrition coaching will also ensure that your body has the fuel it needs for a successful competition.

fitness resources

blog

The AP Wellness Training & Consulting blog covers everything from personal training FAQs to workout ideas you can try on your own. Get your fitness questions answered by a certified personal trainer, and find inspiration to stay active in your daily life.

faqs

If you have questions about me or my services, visit my FAQs page, where I cover everything from cost to the required equipment. Or you can schedule a free phone consultation to get started on your fitness journey.

what my clients have to say

To me Aleks Pavlovic is a great example of the new generation of trainers, she’s able to understand the importance of a 360 degree interpretation of your goals, capability, skills and limits to build around you a specific path that will optimize your health and shape; you basically just have to follow her.

Iacopo Battaglini, MD

As I’ve gained more muscle and strength, I’ve also gained a love and appreciation for myself and what my body is capable of. That is priceless, thank you for your dedication to me and my goals.

jerry

Throughout my training Aleks made herself available for questions, support and adjustments, and never once have I felt that she checked out on me as some coaches tend to do. She is beyond knowledgeable in all nutrition, strength training, aesthetics and recovery and she has a genuine enthusiasm about fitness and sharing this knowledge with her clients.

matty sir

ready to transform your life?

Don’t put off your fitness goals any longer. I can help you create a fitness plan that works with your life and delivers results. Regular exercise can help equip you for life’s challenges by reducing stress levels, preventing injuries, and building your confidence. Whether you want flexible personal training options or the tools to make healthy and nutritious meals, I can help you live the life you’ve always wanted.

Invest in your future health with personal training and nutrition coaching from AP Wellness Training & Consulting. Contact me today!